Summer Splurge: How to enjoy an ice cream On A Diet

A couple of weeks ago, I enjoyed my first ice cream in the summer. Sure, I've eaten a lot of low calorie, low-fat frozen yogurt in recent months, but not high in fat, high calorie-filled type crackers, nuts and chocolate chips. You know, the good! I ordered my favorite flavor (Almond Joy) and enjoyed every bite of it, the waste was completely full! Ice cream is a fresh taste during the heat of summer, but before enjoying a spoonful (or two), consider these saving strategies waist.

Despite wanting to three scoops of ice cream, I know only one will satisfy my desire, so to rescue a girl in size, which is usually more than enough. If the size of a child is not available, share an order with my husband or his conoCuando amigo.Simplifique for the good things going, I for my ice cream in a glass dish or a cone plane to save unnecessary calories.

Ice cream is the best part, and I prefer to spend my calories are in a waffle cone, which when dipped in chocolate, can have up to 300 calories without cream in it! ClásicosMis Stick to the favorite flavors of ice cream are the joy Oreo almond and coffee, but when I'm watching my calories, I choose classic flavors such as vanilla, chocolate, strawberry or coffee instead of the "burden" as the cookie dough peanut butter chocolate. I think this is a good compromise, because saving calories without depriving me of ingredientesEs mismo.Ver easy to get carried by the delicious ice cream toppings, especially the hot chocolate and candy bar pieces.

In general, I love you all! But no need to add sugar and calories of chocolate and caramel sauce or whipped cream. With fewer calories, over ice cream with fresh berries, which are full of flavor and contain fiber and healthy nutrients. Also sometimes I put on my ice cream a few heart-healthy nuts, which adds a bit of protein for postre.En this other article I talk about a weight loss program very effective, Enter Here ...